Origin of the Asparagus Frittata.
An asparagus frittata is a classic Italian dish that showcases the true simplicity and elegance of the Italian cuisine. The word “frittata” comes from the verb “friggere” which means to “fry” something and it refers to egg-based dish. More often than not a similar to omelet or crustless quiche. Frittatas have been known for their versatility and economy when it comes to a meal. This asparagus frittata recipe includes the fresh flavors by adding tender asparagus, a vegetable highly prized in Italian cuisine.
Why the recipe works?
This asparagus frittata recipe works because it combines fresh and high-quality ingredients with a simple and straightforward cooking process. The use of olive oil and butter provides rich base that enhances the natural flavor of the asparagus as it cooks. Asparagus, known for its tender and subtle flavor, pairs beautifully with the savory profile of the eggs and Parmesan cheese.
The addition of milk to the beaten eggs creates a fluffy texture, while the Parmesan cheese adds a sharp flavor that complements the asparagus. Salt and freshly ground black pepper season the frittata perfectly, and the optional fresh parsley adds a pop of color and freshness. Cooking the frittata slowly usually on a stovetop and then finishing it under the broiler ensures even and thorough cook. All of this gives a golden, slightly crisp top. All of this results in a dish that is rich, creamy and full of fresh and vibrant flavors.
Why the recipe is fantastic?
Asparagus frittata is fantastic for several reasons. Firstly, it is a versatile dish that can be enjoyed at any time of day, whether as a hearty breakfast, lunch or dinner. It can be served hot or at room temperature, making it perfect for meal prep or as a meal to be made for gatherings and brunches.
Secondly, the frittata is highly adaptable. You can easily customize it by adding other seasonal vegetables, herbs or even proteins like ham or bacon to suit your personal preferences. The basic technique remains the same, allowing you to experiment freely. Whether you are an experienced cook or a novice, this asparagus frittata recipe is sure to become a favorite!
Asparagus Frittata
Description
The asparagus frittata recipe features tender asparagus, Parmesan cheese and fresh parsley cooked with eggs, olive oil and butter.
Ingredients
Instructions
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Step 1
Heat olive oil and butter in a nonstick pan (9 inch) over a medium heat and cook the asparagus, stir occasionally, until soft but still firm to bite (10~15 min).
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Step 2
Beat the eggs into a bowl until frothy. Stir in Parmesan cheese and milk. Season with salt and pepper. Pour egg mixture over the asparagus and cook until eggs are set - 10-15 min.
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Step 3
Invert the frittata into a plate and garnish with parsley.
Enjoy!